{"id":18439,"date":"2025-05-09T10:57:43","date_gmt":"2025-05-09T01:57:43","guid":{"rendered":"https:\/\/skynet-c.jp\/blog\/article01\/?p=18439"},"modified":"2025-05-09T10:57:43","modified_gmt":"2025-05-09T01:57:43","slug":"%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e6%80%9d%e8%80%83%e3%80%81%e5%8b%95%e3%81%91%e3%81%aa%e3%81%84%e4%bd%93%e3%80%82adhd%e3%81%ae%e4%ba%ba%e3%81%8c%e8%a6%8b%e3%81%a6%e3%81%84%e3%82%8b","status":"publish","type":"post","link":"https:\/\/skynet-c.jp\/blog\/article01\/category\/kawamura\/20250509-18439\/","title":{"rendered":"\u6b62\u307e\u3089\u306a\u3044\u601d\u8003\u3001\u52d5\u3051\u306a\u3044\u4f53\u3002ADHD\u306e\u4eba\u304c\u898b\u3066\u3044\u308b\u4e16\u754c\u3068\u5411\u304d\u5408\u3044\u65b9"},"content":{"rendered":"

\uff5e\u300c\u3061\u3083\u3093\u3068\u3057\u305f\u3044\u306e\u306b\u3001\u3067\u304d\u306a\u3044\u300d\u305d\u306e\u82e6\u3057\u3055\uff5e<\/span><\/h1>\n

\"\"<\/p>\n

 <\/p>\n

\u300c\u307e\u305f\u5fd8\u308c\u305f\u306e\uff1f\u300d
\n<\/strong>\u300c\u3055\u3063\u304d\u306e\u8a71\u805e\u3044\u3066\u305f\uff1f\u300d<\/strong><\/span><\/p>\n

 <\/p>\n

\u305d\u3093\u306a\u4f55\u6c17\u306a\u3044\u4e00\u8a00\u306b\u3001\u50b7\u3064\u3044\u3066\u304d\u305f\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

ADHD\uff08\u6ce8\u610f\u6b20\u5982\u30fb\u591a\u52d5\u75c7\uff09<\/strong>\u306f\u3001\u8133\u306e\u60c5\u5831\u51e6\u7406\u306e\u7279\u6027<\/span>\u306b\u3088\u308a\u3001
\n\u65e5\u5e38\u306e\u201c\u5f53\u305f\u308a\u524d\u201d\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u767a\u9054\u7279\u6027\u306e\u3072\u3068\u3064\u3002<\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001ADHD\u306e\u4eba\u304c\u5b9f\u969b\u306b\u3069\u3093\u306a\u4e16\u754c\u3092\u898b\u3066\u3044\u308b\u306e\u304b\uff1f<\/p>\n

\u3069\u3093\u306a\u3075\u3046\u306b\u5411\u304d\u5408\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u306e\u304b\uff1f<\/p>\n

\u305d\u3057\u3066\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5<\/strong>\u307e\u3067\u3061\u3087\u3063\u3068\u6df1\u6398\u308a\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

<\/p>\n

 <\/p>\n

\ud83c\udf3f ADHD\u306e\u4eba\u304c\u898b\u3066\u3044\u308b\u4e16\u754c<\/span><\/h2>\n

 <\/p>\n

1. \u5e38\u306b\u201c\u8003\u3048\u4e8b\u201d\u304c\u982d\u306e\u4e2d\u3092\u99c6\u3051\u5de1\u3063\u3066\u3044\u308b<\/strong><\/span><\/span><\/p>\n

 <\/p>\n

ADHD\u306e\u4eba\u306e\u982d\u306e\u4e2d\u306f\u3001\u3088\u304f\u300c\u9ad8\u901f\u9053\u8def\u306b\u4e57\u3063\u305f\u307e\u307e\u51fa\u53e3\u3092\u63a2\u3057\u3066\u3044\u308b\u8eca\u300d<\/span>\u3068\u4f8b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u3053\u308c\u3092\u300c\u30de\u30eb\u30c1\u30c8\u30e9\u30c3\u30af\u601d\u8003\u300d<\/strong>\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n

\u3042\u308b\u30c8\u30d4\u30c3\u30af\u3092\u8003\u3048\u3066\u3044\u305f\u304b\u3068\u601d\u3046\u3068\u3001\u9023\u60f3\u304c\u9023\u60f3\u3092\u547c\u3073<\/strong>\u3001\u6c17\u3065\u3051\u3070\u5168\u304f\u5225\u306e\u8a71\u984c\u306b\u5230\u9054\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3002
\n\u3053\u308c\u306f\u300c\u6ce8\u610f\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u81ea\u52d5\u3067\u5207\u308a\u66ff\u308f\u308b\u300d\u3088\u3046\u306a\u72b6\u614b\u3002<\/p>\n

\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u300c\u982d\u306e\u4e2d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u3044\u3046\u6642\u306f\u3053\u306e\u72b6\u614b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

2. \u201c\u6ce8\u610f\u306e\u8abf\u6574\u201d\u304c\u82e6\u624b<\/strong><\/span><\/span><\/p>\n

 <\/p>\n

\u30fb\u300c\u8208\u5473\u306e\u306a\u3044\u3053\u3068\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u300d<\/strong><\/p>\n

\u30fb\u300c\u9006\u306b\u30cf\u30de\u308a\u3059\u304e\u3066\u6642\u9593\u611f\u899a\u304c\u306a\u304f\u306a\u308b\u300d<\/strong><\/p>\n

\u30fb\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u306f\u308f\u304b\u3063\u3066\u308b\u306e\u306b\u624b\u304c\u52d5\u304b\u306a\u3044\u300d<\/strong><\/p>\n

 <\/p>\n

\u3053\u308c\u306f\u610f\u5fd7\u304c\u5f31\u3044\u306e\u3067\u306f\u306a\u304f<\/strong><\/span>\u3001\u8133\u306e\u201c\u524d\u982d\u524d\u91ce\u201d\u3068\u3044\u3046\u90e8\u5206\u306e\u50cd\u304d\u306b\u504f\u308a\u304c\u3042\u308b\u305f\u3081\u3002<\/p>\n

ADHD\u3067\u306f\u3001\u6ce8\u610f\u306e\u5207\u308a\u66ff\u3048\u30fb\u96c6\u4e2d\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30fb\u884c\u52d5\u306e\u5236\u5fa1\u306a\u3069\u3092\u62c5\u3046\u3053\u306e\u90e8\u5206\u304c\u3001\u3046\u307e\u304f\u50cd\u304d\u3065\u3089\u3044<\/span>\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n

\u30bf\u30b9\u30af\u306e\u7740\u624b\u306b\u56f0\u96e3\u3092\u611f\u3058\u3084\u3059\u3044\u306e\u306f\u3001ADHD\u306e\u4ee3\u8868\u7684\u306a\u7279\u6027\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u300c\u5148\u5ef6\u3070\u3057\u7656\u300d\u3067\u306f\u306a\u304f\u3001\u5b9f\u884c\u6a5f\u80fd\uff08\u8133\u306e\u53f8\u4ee4\u5854\uff09\u306e\u50cd\u304d\u306b\u5f31\u3055\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/strong><\/span><\/p>\n

 <\/p>\n

3. \u65e5\u5e38\u306b\u201c\u3064\u307e\u305a\u304d\u201d\u304c\u591a\u3044<\/strong><\/span><\/span><\/p>\n

 <\/p>\n

\u30fb\u8ca1\u5e03\u3092\u5fd8\u308c\u3066\u5bb6\u3092\u51fa\u308b<\/strong><\/p>\n

\u30fb\u4e88\u5b9a\u3092\u9593\u9055\u3048\u3066\u9055\u3046\u65e5\u306b\u884c\u3063\u3066\u3057\u307e\u3046<\/strong><\/p>\n

\u30fb\u7de0\u5207\u76f4\u524d\u306b\u306a\u3089\u306a\u3044\u3068\u52d5\u304d\u51fa\u305b\u306a\u3044<\/strong><\/p>\n

 <\/p>\n

\u3053\u3046\u3057\u305f\u884c\u52d5\u306f\u3001\u8133\u306e\u300c\u5b9f\u884c\u6a5f\u80fd\u300d\u304c\u5f31\u3044\u3053\u3068\u306b\u3088\u308b<\/strong><\/span>\u3082\u306e\u3002<\/p>\n

\u9806\u5e8f\u7acb\u3066\u3066\u884c\u52d5\u3059\u308b\u3001\u6642\u9593\u3092\u898b\u7a4d\u3082\u308b\u3001\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u82e6\u624b\u306a\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

<\/h2>\n

\ud83c\udf3fADHD\u30683\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u306e\u5411\u304d\u5408\u3044\u65b9<\/span><\/h2>\n

 <\/p>\n

\u30b9\u30c6\u30c3\u30d71\uff1a\u6b63\u3057\u304f\u201c\u7406\u89e3\u201d\u3059\u308b<\/strong><\/span><\/span><\/p>\n

\u307e\u305a\u5927\u4e8b\u306a\u306e\u306f\u3001\u300c\u3053\u308c\u306f\u81ea\u5206\u306e\u80fd\u529b\u4e0d\u8db3\u3067\u306f\u306a\u304f\u3001\u8133\u306e\u7279\u6027\u3067\u3042\u308b\u300d\u3068\u77e5\u308b\u3053\u3068\u3002
\nADHD\u306f\u3001\u500b\u6027\u3068\u8ab2\u984c\u304c\u6df7\u5728\u3059\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n

\ud83d\udccc ADHD\u306e\u201c\u56f0\u308a\u3054\u3068\u201d\u306f\u74b0\u5883\u3068\u306e\u76f8\u6027\u3067\u751f\u307e\u308c\u308b
\n\u4f8b\u3048\u3070\u3001\u305a\u3063\u3068\u5ea7\u3063\u3066\u96c6\u4e2d\u3059\u308b\u8b1b\u7fa9\u5f62\u5f0f\u3088\u308a\u3001\u52d5\u304d\u306a\u304c\u3089\u5b66\u3079\u308b\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u578b\u5b66\u7fd2\u306e\u307b\u3046\u304c\u529b\u3092\u767a\u63ee\u3057\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u30b9\u30c6\u30c3\u30d72\uff1a\u56f0\u308a\u3054\u3068\u3092\u201c\u8a00\u8a9e\u5316\u201d\u3059\u308b<\/span><\/strong><\/span><\/p>\n

\u30fb\u300c\u9045\u523b\u3057\u3066\u3057\u307e\u3046\u300d \u2192\u300c\u6642\u9593\u306e\u9006\u7b97\u304c\u82e6\u624b\u300d<\/strong><\/p>\n

\u30fb\u300c\u7269\u304c\u6563\u3089\u304b\u308b\u300d\u2192 \u300c\u540c\u3058\u5834\u6240\u306b\u623b\u3059\u4ed5\u7d44\u307f\u304c\u306a\u3044\u300d<\/strong><\/p>\n

\u30fb\u300c\u6025\u306b\u4e0d\u5b89\u306b\u306a\u308b\u300d \u2192 \u300c\u60c5\u5831\u904e\u591a\u3067\u51e6\u7406\u304c\u8ffd\u3044\u3064\u3044\u3066\u3044\u306a\u3044\u300d<\/strong><\/p>\n

\u5177\u4f53\u7684\u306b\u81ea\u5206\u306e\u82e6\u624b\u30dd\u30a4\u30f3\u30c8\u3092\u8a00\u8a9e\u5316\u3059\u308b\u3053\u3068<\/span><\/strong>\u3067\u3001\u5bfe\u7b56\u306e\u624b\u304c\u304b\u308a\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u3067\u304d\u308c\u3070\u7d19\u306b\u66f8\u304d\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/p>\n

 <\/p>\n

\u30b9\u30c6\u30c3\u30d73\uff1a\u65e5\u5e38\u751f\u6d3b\u306b\u201c\u5c0f\u3055\u306a\u5de5\u592b\u201d\u3092\u53d6\u308a\u5165\u308c\u308b
\n<\/strong><\/span><\/span><\/p>\n

\u2705 \u884c\u52d5\u7de8
\n<\/strong>
\n\u30fb15\u5206\u5358\u4f4d\u3067\u3084\u308b\u3053\u3068\u3092\u533a\u5207\u308b\uff08\u30bf\u30a4\u30de\u30fc\u3067\u53ef\u8996\u5316\uff09<\/p>\n

\u30fb\u300c\u3084\u308b\u3053\u3068\u300d\u3068\u300c\u3084\u3089\u306a\u3044\u3053\u3068\u300d\u306e\u30ea\u30b9\u30c8\u3092\u4f5c\u308b<\/p>\n

\u203bToDo\u30a2\u30d7\u30ea\u306f\u201c1\u753b\u9762\u3067\u5b8c\u7d50\u3059\u308b\u3082\u306e\u201d\u306b\u9650\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

\u2705 \u74b0\u5883\u7de8
\n<\/strong>
\n\u30fb\u96d1\u97f3\u3092\u906e\u308b\u30ce\u30a4\u30ba\u30ad\u30e3\u30f3\u30bb\u30ea\u30f3\u30b0\u30a4\u30e4\u30db\u30f3\u3084\u8033\u6813<\/p>\n

\u30fb\u4f5c\u696d\u673a\u306e\u4e0a\u306b\u306f\u201c\u4eca\u65e5\u4f7f\u3046\u3082\u306e\u201d\u3060\u3051\u3092\u7f6e\u304f<\/p>\n

\u30fb\u6c17\u304c\u6563\u308b\u30a2\u30d7\u30ea\u306f\u6642\u9593\u5236\u9650\u8a2d\u5b9a\u3092\u4f7f\u3046\uff08iPhone\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u7b49\uff09<\/p>\n

 <\/p>\n

\u2705\u6cbb\u7642\u3084\u30b5\u30dd\u30fc\u30c8\u3082\u300c\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044\u9078\u629e\u80a2\u300d<\/strong><\/p>\n

\u30fb\u85ac\u7269\u7642\u6cd5\uff08\u4f8b\uff1a\u30b9\u30c8\u30e9\u30c6\u30e9\u3001\u30b3\u30f3\u30b5\u30fc\u30bf\u306a\u3069\uff09<\/strong><\/p>\n

ADHD\u306e\u6cbb\u7642\u85ac\u306f\u3001\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u8abf\u6574\u3057\u3001\u6ce8\u610f\u529b\u3084\u885d\u52d5\u6027\u306e\u6539\u5584\u3092\u52a9\u3051\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u5168\u54e1\u306b\u5fc5\u8981\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u300c\u65e5\u5e38\u751f\u6d3b\u304c\u683c\u6bb5\u306b\u697d\u306b\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u58f0\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30fb\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09<\/strong><\/p>\n

\u300c\u5fd8\u308c\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b\u3069\u3046\u5bfe\u51e6\u3059\u308b\u304b\u300d\u300c\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u306e\u7fd2\u6163\u3065\u3051\u300d\u306a\u3069\u3092\u4e00\u7dd2\u306b\u8003\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\ud83c\udf3f\u307e\u3068\u3081\uff1aADHD\u3068\u5171\u306b\u751f\u304d\u308b\u3068\u3044\u3046\u9078\u629e\u80a2<\/span><\/h2>\n

<\/h2>\n

ADHD\u3092\u300c\u6cbb\u3059\u300d\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n

\u5de5\u592b\u3092\u3057\u306a\u304c\u3089\u3001\u74b0\u5883\u3092\u6574\u3048\u306a\u304c\u3089\u3001\u81ea\u5206\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u898b\u3064\u3051\u3066\u3044\u304f\u2014\u2014\u305d\u308c\u304cADHD\u3068\u751f\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

ADHD\u306e\u201c\u5f37\u307f\u201d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30fb\u72ec\u81ea\u306e\u30a2\u30a4\u30c7\u30a2\u304c\u6d6e\u304b\u3076\u767a\u60f3\u529b<\/strong><\/p>\n

\u30fb\u7dca\u6025\u6642\u306b\u9ad8\u3044\u884c\u52d5\u529b\u3092\u767a\u63ee\u3059\u308b\u5207\u308a\u66ff\u3048\u529b<\/strong><\/p>\n

\u30fb\u611f\u53d7\u6027\u304c\u8c4a\u304b\u3067\u3001\u4ed6\u4eba\u306e\u6c17\u6301\u3061\u306b\u5171\u611f\u3057\u3084\u3059\u3044<\/strong><\/p>\n

 <\/p>\n

\u3053\u308c\u3089\u306f\u3001ADHD\u306e\u7279\u6027\u304b\u3089\u304f\u308b\u3010\u30ae\u30d5\u30c8\u3011<\/span><\/strong>\u3067\u3059\u3002
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 <\/p>\n

\u304a\u308f\u308a\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

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\u8d64\u5b57\u5fc5\u9808\u306e\u30bb\u30fc\u30eb\u60c5\u5831<\/strong><\/span>\u3082\u30e1\u30eb\u30de\u30ac\u4f1a\u54e1\u9650\u5b9a\u914d\u4fe1<\/strong>\u3057\u3066\u3044\u307e\u3059\u306e\u3067
\n\u4f1a\u54e1\u767b\u9332\u3060\u3051\u3067\u3082\u305c\u3072\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\"\"<\/a>
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