{"id":20434,"date":"2025-06-30T17:56:58","date_gmt":"2025-06-30T08:56:58","guid":{"rendered":"https:\/\/skynet-c.jp\/blog\/article01\/?p=20434"},"modified":"2025-06-30T17:57:25","modified_gmt":"2025-06-30T08:57:25","slug":"%e3%80%90%e5%be%b9%e5%ba%95%e6%af%94%e8%bc%83%e3%80%91%e3%83%9d%e3%82%ab%e3%83%aa%e3%82%b9%e3%82%a8%e3%83%83%e3%83%88%e3%81%a8%e3%82%a2%e3%82%af%e3%82%a8%e3%83%aa%e3%82%a2%e3%82%b9%e3%81%ae%e9%81%95","status":"publish","type":"post","link":"https:\/\/skynet-c.jp\/blog\/article01\/category\/nishikawa\/20250630-20434\/","title":{"rendered":"\u3010\u5fb9\u5e95\u6bd4\u8f03\u3011\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\u3068\u30a2\u30af\u30a8\u30ea\u30a2\u30b9\u306e\u9055\u3044\u3068\u306f\uff1f\u5473\u30fb\u6210\u5206\u30fb\u304a\u3059\u3059\u3081\u30b7\u30fc\u30f3\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f(^^)\/<br \/>\n\u30b9\u30bf\u30d0\u306b1\u65e5\u306e\u6d3b\u529b\u3092\u3082\u3089\u3063\u3066\u308b\u897f\u5ddd\u3067\u3059\uff01\uff01<\/p>\n<p><span style=\"color: #3366ff;font-size: 14pt\">\u300c\u30dd\u30ab\u30ea\u3068\u30a2\u30af\u30a8\u30ea\u3001\u3069\u3063\u3061\u3092\u8cb7\u3048\u3070\u3044\u3044\u306e\uff1f\ud83e\udd14\u300d<\/span><\/p>\n<p>\u6691\u3044\u590f\ud83c\udf1e\u3084\u904b\u52d5\u5f8c\ud83c\udfc3\u200d\u2640\ufe0f\u3001\u4f53\u8abf\u3092\u5d29\u3057\u305f\u3068\u304d\ud83e\udd12\u306a\u3069\u3001<br \/>\n\u79c1\u305f\u3061\u306e\u8eab\u8fd1\u306b\u3042\u308b\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiqIDK0m7dgkz4Y05A9c_uQj4P9u4qfoL3ZZQ32JqfibyzSsrBHduZdabXZKuhI2Jn0t8QgbnnC0pfaAwyR9OoISo2XkO8TzRtls20naL9KRaFSM9qZiDX-vThHYSbird4ALrfqnVUFHI1r\/s800\/petbottle_sports.png\" alt=\"\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306b\u5165\u3063\u305f\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306e\u30a4\u30e9\u30b9\u30c8 | \u304b\u308f\u3044\u3044\u30d5\u30ea\u30fc\u7d20\u6750\u96c6 \u3044\u3089\u3059\u3068\u3084\" width=\"220\" height=\"314\" \/><\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u300c\u5473\u30fb\u6210\u5206\u30fb\u52b9\u679c\u30fb\u304a\u3059\u3059\u3081\u306e\u30b7\u30fc\u30f3\u300d\u306a\u3069\u3092<br \/>\n\u5fb9\u5e95\u7684\u306b\u6bd4\u3079\u3066\u3001\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e1\u672c\u3092\u9078\u3076\u304a\u624b\u4f1d\u3044\u3092\u3057\u307e\u3059\ud83d\ude0a<\/p>\n<h2>1. \u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\u3068\u30a2\u30af\u30a8\u30ea\u30a2\u30b9\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3063\u3066\uff1f\ud83e\uddf4<\/h2>\n<p><!--more--><\/p>\n<h3>\ud83d\udd35 \u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u767a\u58f2\u5143<\/strong>\uff1a\u5927\u585a\u88fd\u85ac\uff081980\u5e74\uff09<\/li>\n<li><strong>\u30ad\u30e3\u30c3\u30c1\u30b3\u30d4\u30fc<\/strong>\uff1a<span style=\"background-color: #ffff99\">\u300c\u98f2\u3080\u70b9\u6ef4\u300d<\/span><\/li>\n<li><strong>\u7279\u5fb4<\/strong>\uff1a\u4eba\u9593\u306e\u4f53\u6db2\u306b\u8fd1\u3044\u96fb\u89e3\u8cea\u30d0\u30e9\u30f3\u30b9\u3002\u5438\u53ce\u7387\u304c\u3068\u3066\u3082\u9ad8\u3044\u3002<\/li>\n<li><strong>\u7528\u9014<\/strong>\uff1a\u98a8\u90aa\u3001\u71b1\u4e2d\u75c7\u3001\u8131\u6c34\u6642\u306a\u3069\u3001\u4f53\u8abf\u304c\u60aa\u3044\u3068\u304d\u306b\u3082\u5b89\u5fc3<\/li>\n<\/ul>\n<h3>\ud83d\udd35 \u30a2\u30af\u30a8\u30ea\u30a2\u30b9\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u767a\u58f2\u5143<\/strong>\uff1a\u65e5\u672c\u30b3\u30ab\u30fb\u30b3\u30fc\u30e9\uff081983\u5e74\uff09<\/li>\n<li><strong>\u30ad\u30e3\u30c3\u30c1\u30b3\u30d4\u30fc<\/strong>\uff1a\u4f53\u3092\u52d5\u304b\u3059\u3059\u3079\u3066\u306e\u4eba\u3078<\/li>\n<li><strong>\u7279\u5fb4<\/strong>\uff1a\u30af\u30a8\u30f3\u9178\u3084\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u5165\u308a\u3002\u904b\u52d5\u3084\u65e5\u5e38\u306e\u6c34\u5206\u88dc\u7d66\u306b\u25ce<\/li>\n<li><strong>\u7528\u9014<\/strong>\uff1a\u30b9\u30dd\u30fc\u30c4\u6642\u3084\u590f\u5834\u306e\u71b1\u4e2d\u75c7\u5bfe\u7b56\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b<\/li>\n<\/ul>\n<h2>2. \u6210\u5206\u306e\u9055\u3044\u3092\u30c1\u30a7\u30c3\u30af\uff01\ud83d\udcca<\/h2>\n<table>\n<tbody>\n<tr>\n<th>\u6210\u5206\uff08100ml\u3042\u305f\u308a\uff09<\/th>\n<th>\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8<\/th>\n<th>\u30a2\u30af\u30a8\u30ea\u30a2\u30b9<\/th>\n<\/tr>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u7d0427kcal<\/td>\n<td>\u7d0419kcal<\/td>\n<\/tr>\n<tr>\n<td>\u7cd6\u8cea<\/td>\n<td>\u7d046.7g<\/td>\n<td>\u7d044.7g<\/td>\n<\/tr>\n<tr>\n<td>\u30ca\u30c8\u30ea\u30a6\u30e0<\/td>\n<td>\u7d0449mg<\/td>\n<td>\u7d0440mg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ea\u30a6\u30e0<\/td>\n<td>\u7d0420mg<\/td>\n<td>\u5fae\u91cf<\/td>\n<\/tr>\n<tr>\n<td>\u30af\u30a8\u30f3\u9178<\/td>\n<td>\u5c11\u91cf<\/td>\n<td>\u591a\u3081<\/td>\n<\/tr>\n<tr>\n<td>\u30a2\u30df\u30ce\u9178<\/td>\n<td>\u306a\u3057<\/td>\n<td>\u3042\u308a\uff08BCAA\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ud83d\udd0d \u30dd\u30ab\u30ea\u306f\u4f53\u6db2\u306b\u8fd1\u304f\u3001\u30a2\u30af\u30a8\u30ea\u306f\u30b9\u30dd\u30fc\u30c4\u5411\u3051\u306b\u7279\u5316\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<h2>3. \u5473\u306e\u9055\u3044\u3063\u3066\u3069\u3046\uff1f\ud83d\udc45<\/h2>\n<p><strong>\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8<\/strong>\uff1a\u5c11\u3057\u7518\u3081\u3067\u6fc3\u3044\u3081\u3002\u4f53\u8abf\u4e0d\u826f\u6642\u306b\u3082\u98f2\u307f\u3084\u3059\u3044\u512a\u3057\u3044\u5473\u3002<br \/>\n<strong>\u30a2\u30af\u30a8\u30ea\u30a2\u30b9<\/strong>\uff1a\u9178\u5473\u304c\u3042\u308a\u3001\u3055\u3063\u3071\u308a\u3057\u3066\u30b4\u30af\u30b4\u30af\u98f2\u3081\u308b\u3002\u904b\u52d5\u6642\u306b\u3082\u6700\u9069\u3002<\/p>\n<h2>4. \u98f2\u3080\u30b7\u30fc\u30f3\u5225\u306e\u304a\u3059\u3059\u3081\ud83c\udfde\ufe0f<\/h2>\n<table>\n<tbody>\n<tr>\n<th>\u30b7\u30fc\u30f3<\/th>\n<th>\u30dd\u30ab\u30ea\u304c\u304a\u3059\u3059\u3081<\/th>\n<th>\u30a2\u30af\u30a8\u30ea\u304c\u304a\u3059\u3059\u3081<\/th>\n<\/tr>\n<tr>\n<td>\u71b1\u4e2d\u75c7\u30fb\u8131\u6c34<\/td>\n<td>\u2705<\/td>\n<td>\u25b3<\/td>\n<\/tr>\n<tr>\n<td>\u904b\u52d5\u5f8c<\/td>\n<td>\u25b3<\/td>\n<td>\u2705<\/td>\n<\/tr>\n<tr>\n<td>\u65e5\u5e38\u306e\u6c34\u5206\u88dc\u7d66<\/td>\n<td>\u25cb<\/td>\n<td>\u25ce<\/td>\n<\/tr>\n<tr>\n<td>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d<\/td>\n<td>\u25b3<\/td>\n<td>\u25cb<\/td>\n<\/tr>\n<tr>\n<td>\u5b50\u3069\u3082\u30fb\u9ad8\u9f62\u8005<\/td>\n<td>\u25ce<\/td>\n<td>\u25b3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>5. \u30ab\u30ed\u30ea\u30fc\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306e\u76f8\u6027\u306f\uff1f\u2696\ufe0f<\/h2>\n<p>\u30dd\u30ab\u30ea\uff1a500ml \u7d04135kcal \uff0f \u30a2\u30af\u30a8\u30ea\uff1a500ml \u7d0495kcal<br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306a\u3089\u300c\u30a2\u30af\u30a8\u30ea\u30bc\u30ed\u300d\u3084\u300c\u30a4\u30aa\u30f3\u30a6\u30a9\u30fc\u30bf\u30fc\u300d\u304c\u25ce<\/p>\n<h2>6. \u5024\u6bb5\u306e\u9055\u3044\u306f\uff1f\ud83d\uded2<\/h2>\n<ul>\n<li>\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\uff1a\u3084\u3084\u9ad8\u3081\uff08120\u301c150\u5186\uff09<\/li>\n<li>\u30a2\u30af\u30a8\u30ea\u30a2\u30b9\uff1a\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\uff08100\u301c130\u5186\uff09<\/li>\n<li>\u7c89\u672b\u30bf\u30a4\u30d7\u30842L\u30dc\u30c8\u30eb\u306a\u3089\u30b3\u30b9\u30d1\u25ce<\/li>\n<\/ul>\n<h2>7. \u3088\u304f\u3042\u308b\u7591\u554fQ&amp;A\ud83d\ude4b\u200d\u2640\ufe0f<\/h2>\n<ul>\n<li><strong>Q. \u8d64\u3061\u3083\u3093\u306b\u98f2\u307e\u305b\u3066OK\uff1f<\/strong> \u2192 \u300c\u8d64\u3061\u3083\u3093\u7528\u30dd\u30ab\u30ea\u300d\u306a\u3089\u5b89\u5fc3\u3002\u901a\u5e38\u54c1\u306f\u7518\u3055\u306b\u6ce8\u610f\u3002<\/li>\n<li><strong>Q. \u71b1\u304c\u3042\u308b\u3068\u304d\u306f\uff1f<\/strong> \u2192 \u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\u304c\u304a\u3059\u3059\u3081\uff08\u5438\u53ce\u7387\u9ad8\uff09<\/li>\n<li><strong>Q. \u30a2\u30af\u30a8\u30ea\u30bc\u30ed\u306f\u4f53\u306b\u60aa\u3044\uff1f<\/strong> \u2192 \u7518\u5473\u6599\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f\u8981\u6ce8\u610f\u3002\u98f2\u307f\u3059\u304e\u306f\u907f\u3051\u3066\u3002<\/li>\n<\/ul>\n<h2>8. \u7d50\u8ad6\uff5c\u3069\u3063\u3061\u304c\u3042\u306a\u305f\u306b\u5408\u3046\uff1f\ud83c\udfaf<\/h2>\n<ul>\n<li>\ud83d\udca7 \u30dd\u30ab\u30ea\uff1a\u4f53\u8abf\u4e0d\u826f\u30fb\u8131\u6c34\u30fb\u98a8\u90aa\u306b\u5f37\u3044\uff01<\/li>\n<li>\ud83c\udfc3\u200d\u2642\ufe0f \u30a2\u30af\u30a8\u30ea\uff1a\u904b\u52d5\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u65e5\u5e38\u88dc\u7d66\u306b\u3074\u3063\u305f\u308a\uff01<\/li>\n<\/ul>\n<h2>\u2705 \u307e\u3068\u3081<\/h2>\n<table>\n<tbody>\n<tr>\n<th>\u6bd4\u8f03\u9805\u76ee<\/th>\n<th>\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8<\/th>\n<th>\u30a2\u30af\u30a8\u30ea\u30a2\u30b9<\/th>\n<\/tr>\n<tr>\n<td>\u5438\u53ce\u7387<\/td>\n<td>\u25ce<\/td>\n<td>\u25cb<\/td>\n<\/tr>\n<tr>\n<td>\u5473\u308f\u3044<\/td>\n<td>\u7518\u3081\u30fb\u6fc3\u3044<\/td>\n<td>\u3055\u3063\u3071\u308a\u30fb\u9178\u5473\u3042\u308a<\/td>\n<\/tr>\n<tr>\n<td>\u6210\u5206<\/td>\n<td>\u4f53\u6db2\u306b\u8fd1\u3044<\/td>\n<td>\u30af\u30a8\u30f3\u9178\u30fbBCAA<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u9ad8\u3081<\/td>\n<td>\u4f4e\u3081<\/td>\n<\/tr>\n<tr>\n<td>\u5024\u6bb5<\/td>\n<td>\u3084\u3084\u9ad8\u3081<\/td>\n<td>\u304a\u624b\u9803<\/td>\n<\/tr>\n<tr>\n<td>\u304a\u3059\u3059\u3081\u7528\u9014<\/td>\n<td>\u56de\u5fa9\u30fb\u533b\u7642<\/td>\n<td>\u904b\u52d5\u30fb\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u51b7\u8535\u5eab\u306b\u4e21\u65b9\u5e38\u5099\u3057\u3066\u3001\u30b7\u30fc\u30f3\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u306e\u304c\u6700\u5f37\u3067\u3059\ud83d\udca1<\/p>\n<p>\u3042\u306a\u305f\u306e\u4f53\u3068\u6c17\u5206\u306b\u5408\u3063\u305f1\u672c\u3092\u898b\u3064\u3051\u3066\u3001<br \/>\n\u590f\u3084\u904b\u52d5\u30b7\u30fc\u30ba\u30f3\u3092\u5143\u6c17\u306b\u4e57\u308a\u5207\u308a\u307e\u3057\u3087\u3046\u2728<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20435\" src=\"https:\/\/skynet-c.jp\/blog\/article01\/wp-content\/uploads\/sites\/3\/2025\/06\/f43d2c3354f2fe2111bde52b56b1aea0-2.jpg\" alt=\"\" width=\"452\" height=\"323\" \/> <a href=\"https:\/\/skynet-c.jp\/ad\/lp_kani_001.html\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20436\" src=\"https:\/\/skynet-c.jp\/blog\/article01\/wp-content\/uploads\/sites\/3\/2025\/06\/kani_lp_bnr_750x308_mm-2.jpg\" alt=\"\" width=\"750\" height=\"308\" srcset=\"https:\/\/skynet-c.jp\/blog\/article01\/wp-content\/uploads\/sites\/3\/2025\/06\/kani_lp_bnr_750x308_mm-2.jpg 750w, https:\/\/skynet-c.jp\/blog\/article01\/wp-content\/uploads\/sites\/3\/2025\/06\/kani_lp_bnr_750x308_mm-2-500x205.jpg 500w\" sizes=\"(max-width: 750px) 100vw, 750px\" 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